Sink into deep stretches that will not only open the hips, but seriously loosen the quads and hamstrings! If getting into the splits interests you, this can help to get you there.
Sorry this page is available to subscribers only.If you're not a subscriber why not join today?
If you are already a subscriber, please login.
If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.
To gain access to the members only content click here to subscribe.
You will be given immediate access to premium content on the site.