Mix a little kickboxing into your workout. You will need a pair of press sized bells, a swing sized bell and a box. Let's get started.
You will need a pair of heavier bells fo deadlifts and pair of press sized bells for this workout. You will also mix in some of your boxing skills.
Bells and Boxing - a sure to please combo. You will need a swing sized bell and you are all set.
A mix of bells, bodyweight, bands and boxing. Grab a swing sized bell and a resistance band and you will be set to go.